The Law of Attraction explains that your thoughts, words and feelings project a powerful energy that, like a magnet, is attracting things with similar vibrations into your life. Through different forms of meditation, you can practice controlling your energy and align yourself vibrationally with where you want to be physically. We call this practice of alignment "Deliberate Creation."
Focused breathing (meditation) and intentional writing/drawing (journaling) are essential parts of our Deliberate Creation Practice. Practicing breathing and controlling the air flow through your body gives you more control over your personal energy and emotions, which ultimately gives you more control over your reality. Also, when you write things down, you are completely present in the moment and able to be fully align with the feelings of the things you are focused on. Therefore, we combine a variety of breathing techniques with the visualization exercise to develop a Deliberate Creation Practice that fits any individual routine.
Learn more about Deliberate Creation and develop your own practice using these resources.
Social Media allows us to connect with one another on daily basis. In our Facebook Group Deliberate Creation, members share their creations, relevant information to the practice and more. It is a great way to add structure and support to your practice and to encourage others in their journey through your personal experience.